Let Go of the Guilt
Life is difficult enough, without extra misery caused by our silly insecurities. By Debora Myers www.ladyfire.com


Ups and Downs of a Small Community Living on an island in the Caribbean, Ms. Lobell often speaks of "the ups and downs of paradise." Many of those ups and downs relate to living in a small community. The question is: Do the "ups" outweigh the "downs"?
—by Leslie Karen Lobell, M.A.
 
RAINY DAYS CAN BE GOOD DAYS
Growing up, this author felt the blues on a rainy day… But new experiences brought new perceptions… Rain - like all of life - is not just bad or good. Perhaps the beauty is in the balance… by Leslie Karen Lobell, M.A.
 
WHY CONSIDER GOING FOR COUNSELING?
by Leslie Karen Lobell, M.A.
Why might you consider going for counseling? Why wouldn't you just talk to your friends? Or handle it all on your own? Many issues and challenges will arise in your life. Sometimes, you may not wish to burden your friends, or they may not be equipped to help. There is no need to go it alone. Sometimes it makes sense to seek professional guidance.
 
THERAPY: Some Common Misconceptions
by Leslie Karen Lobell, M.A.
Despite efforts to educate the public so we can move beyond the old myths and stereotypes about therapists and their clients, many people still hold beliefs such as, "I thought only crazy people go to therapy." One day, a fairly well-educated friend of mine said, "I'm too stubborn for therapy. I won't listen to anyone telling me what to do!" I was reminded that there are still a lot of misconceptions about therapy. This article explores four common ones.
 
GOSSIP: When words have the power to hurt
We must not forget the power of the word. We can misuse the word, or we can choose to use the word impeccably
Leslie Karen Lobell, M.A.
 
Each Life has its Place
by Leslie Karen Lobell, M.A.
Life will come and life will go. Many of us search for meaning. We want a reason for our lives. We want to touch this world somehow, and leave a legacy behind. Perhaps, most of all, we need to trust the words: "each life has its place."
 
The Urgency of Living
The untimely death of a friend or loved one can serve as a wake up call. Time is precious. Get urgent about living. By Leslie Karen Lobell, M.A.
 
So Emotional: The Olympics Revisited
Why do some of us get so emotional while watching the Olympic Games? I believe it has something to do with the power of hopes and dreams. by Leslie Karen Lobell, M.A.
 
Simple Joys
Do you take time to appreciate the simple joys in life? Do you smile at the sun or sing in the rain? Do you feel the warm sand between your toes at the beach? Your attitude is the key to freeing yourself and allowing joy into your daily life. By Leslie Lobell
 
Cultivating an Attitude of Gratitude… Even on a "Bad Day"
There is magic in life that surrounds you all the time, if you are willing to see it. Develop an attitude of gratitude for every moment -- even the challenging ones - and you will come to truly enjoy and appreciate life… and begin to see the magic. By Leslie Lobell
 
A Moment of Realization in the Yucatan
A great insight arrives while I am faced with the ruins of an ancient Mayan city... A key to feeling alive...By Leslie Lobell
 
Spread A Little Sunshine
Instead of gossiping and digging up "the dirt," why aren't we searching for the good in the people we encounter in our daily lives? Instead of saying something bad behind someone's back, why not pay the person a compliment -- right to his or her face? Come on, spread a little sunshine... By Leslie Lobell
 
Keeping The Geckos
Sometimes life calls on us to make a little attitude shift. Why not go with the flow, instead of fighting the tide? By Leslie Lobell
 

Send this page to a friend